Wellness Wednesdays
A midweek reset — movement, breathing and a practical conversation about looking after yourself and your family.

Everything you need for the school year, in one place.
Both open in a new tab. Trouble signing in? Call (919) 237-3380 or email admin@amirinstitute.org.
First and last days, holidays, breaks and early release days.
For this year’s dates, call the school office on (919) 237-3380 or email admin@amirinstitute.org and we will send the calendar straight over.
A midweek reset — movement, breathing and a practical conversation about looking after yourself and your family.
A story, then the recipe inside it. Children read together, cook together and eat what they made.
Poetry, music, spoken word and first-time nerves. A stage for neighbors of every age to be heard.
Questions about logins, the calendar or your child’s schedule — we would rather you asked than wondered.